Category: fitness
05
Aug
The Benefits of Combining Yoga and Meditation Teacher Training in Bali
by Dick Leonardo
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Bali, frequently alluded to as the “Island of the Divine beings,” has been a guide for those looking for profound improvement and all-encompassing...
05
Jul
Senior Exercise and Fitness Tips
by Dick Leonardo
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Fitness for Seniors: Staying Fit and the Importance of Doing So Have you been wondering about how to stay fit in...
26
Feb
Best Fitness Books for Beginners
by Guest Post
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Best Fitness Books for Beginners When you are starting your fitness journey, you may first need to learn a few things. You could learn what...
02
Jun
Always Eat after 7PM-The Acceleration Phase,Joel Marion
by Dick Leonardo
1 Comment
Disclosure of Material Connection: This is a “sponsored post.” The company who sponsored it compensated me via a cash payment, gift, or something else of...
07
May
5 Tips for Managing Your Anxiety During the Corona Pandemic
by Guest Post
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5 Tips for Managing Your Anxiety During the Corona Pandemic Photo by Priscilla Du Preez via Unsplash A few evenings ago, I noticed that...
13
Jan
Chicken Fat A Sing-along book
by Mark Graham
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Chicken Fat A Sing-along book A fun sing-a-long exercise book for kids! Ages 2-8. Based on the famous ” Chicken Fat”...
28
Sep
Motivate Your Employees to Do More
by Dick Leonardo
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Motivate Your Employees to do More Employers are in a never-ending struggle to increase the efficiency of their companies, and that...
14
Jun
The Best Books On Healthy Nutrition
by Guest Post
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The Best Books On Healthy Nutrition Many people take for granted the importance of nutrition and the positive effects it can have on our bodies....
05
Feb
Guilt-Free Career Options Which Make An Impact
by Dick Leonardo
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Guilt-Free Career Options Which Make An Impact Everyone likes the idea of making an impact on the world with the work...
30
Aug
Anita Sax Books
by Dick Leonardo
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Discover the world of Anita Sax Books; extraordinary stories for children that educate, motivate, and ignite the imagination. Author Anita Sax was born in Chicago,...
20
Feb
Top 5 Books to Help You Get Into shape for the Summer Season
by Dick Leonardo
6 Comments
Top 5 Books to Help You Get Into shape for the Summer Season Whatever your goal for this year’s vacation season, get summer under way...
15
Nov
Buying a Treadmill Yes or No
by Dick Leonardo
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How is it the middle of November already. The ghost and goblins of Halloween have come and gone and I hear the Gobble Gobble of...
01
Apr
A Moral Dilemma – by Zara Kingsley ; A Book Review—
by Dick Leonardo
4 Comments
A Moral Dilemma We’ve been doing a lot of Kids and Y/A books lately so here’s...
30
Dec
Weight Watchers– Give it a Try
by Dick Leonardo
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……………………. Well here we are another year gone. Happy New Year and all that- Welcome to 2014. I’ve been a member of the YMCA...
23
Nov
Something Stinks! by Gail Hedrick — A Book Review
by Dick Leonardo
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Something Stinks! by Gail Hedrick Something Stinks! That’s not exactly how most authors would like a review of their book to start is...
13
Mar
Mymo’s Adventures DVD Giveaway
by Dick Leonardo
8 Comments
My Gym is celebrating 30 years of family fitness and fun! With their unique, innovative and ever-changing fitness program for kids
21
May
DanceDanceRevolution Contest for Fitness
by Dick Leonardo
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Image via Wikipedia Konami announces the first ever DanceDanceRevolution Music & Motion Video Contest. Designed to inspire and challenge both old and new fans to...