Stop and Shop for Healthy Ideas

Feeding a family of four healthy food can be challenging.  “Healthy” grocery stores make things easy by stocking only items that are good for you, however, the prices are often high, and not budget friendly.  Our local grocery store, Stop & Shop, has been working hard to make choosing healthy foods easier.

Stop & Shop’s new Healthy Ideas program features a “healthy ideas” symbol that is placed on over 3,000 items in the store.  It makes it easy to shop for healthy foods without having to dissect the label.  Stop & Shop considers calories, fat, cholesterol, and sodium content in their criteria for labeling items as healthy.  In addition, they offer healthy recipes, and healthy “swaps” — foods that can easily be swapped to make a meal healthier.

To learn more about the Healthy Ideas program visit their website at www.stopandshop.com. Thanks to Mom Central for the information.